Explore podcast episodes covering vitamin d from leading health experts including Dr Mike Israetel and Briarley Horton, Carolyn Williams.
30 episodes
In this Cabral House Call episode, Dr. Stephen Cabral answers listener questions on a range of health topics. A listener named Karen asks for his...
Dr. Stephen Cabral reviews the Sperti vitamin D lamp on his Friday Review episode, sharing his plan to stop vitamin D supplementation and test...
Lucas Aoun makes the case that UVB light therapy devices are superior to vitamin D supplements for raising and maintaining vitamin D levels. He...
Shawn Stevenson delivers a comprehensive masterclass on vitamin D, explaining that it is actually a group of fat-soluble steroid hormones rather...
Vitamin D, Sun Exposure & Testosterone. Guest Mark Bell joins the discussion to share evidence-based insights on this topic, covering practical...
Dani Hamilton delivers a passionate breakdown of the biggest misconceptions about vitamin D, starting with the myth that morning sunlight provides...
Molly McLaughlin interviews Cort Christie, CEO of Sperti Sunlamps, about how UVB light therapy can improve vitamin D levels, immunity, and sleep...
Dr. Roger Seheult, a board-certified critical care and pulmonary physician, joins Steven Bartlett to discuss his "NEWSTART" framework of eight...
Dr. Joel Gould on Vitamin D, Sunlight, the Immune System, and Coronavirus. The host explores evidence-based insights on this topic, covering...
Arthur Brooks, Harvard social scientist, joins Modern Wisdom to discuss 14 habits for optimised morning and evening routines. Covers what science...
Rick Malter is a PhD and a veteran in the space of hair tissue mineral analysis (HTMA) testing. He was around when it was just getting started and...
Sal DiStefano, Adam Schaefer, and Justin Andrews rank their top seven underrated supplements that most fitness enthusiasts overlook. The list...
Dr Mike Israetel joins Modern Wisdom to discuss exercise scientist's masterclass on recovery & stress management. Key topics include...
Most people take the light in their life for granted. People wear dark glasses to block light during the daytime and nothing on their eyes at...
When we think of artificial ultraviolet light we often think of tanning beds. Most are unaware that tanning beds only contain one part of the...
Dr Andrew Huberman is a neuroscientist, Associate Professor at the Stanford University School of Medicine and a podcaster. The mind and the body...
Leanne, a functional medicine practitioner and nutritionist, makes a passionate case for why our skin needs more sun exposure rather than less....
Registered dietitians Briarley Horton and Carolyn Williams discuss seasonal affective disorder (SAD) in a conversational, practical episode. They...
Gerardo Gutierrez, founder of Mitolux, shares his personal story of overcoming depression and low testosterone through light therapy after being...
What happens to our health if the body thinks that its daytime when its nighttime and nighttime when its daytime? Sarah Kleiner shares her...
Dr Mike Israetel joins Modern Wisdom to discuss exercise scientist’s masterclass on building muscle. Key topics include science-backed approaches...
Dr Sarah Hill is a professor at TCU, a research psychologist, expert in women’s hormones and brain science, and an author. Each month, women...
Paul Saladino joins Paul Saladino MD Podcast to discuss naked tanning, benefits, skin cancer risk, dangers of sunscreen. Key topics include...
What is the cell danger response and how is it connected to being stuck in chronic fight or flight mode? What time should people with chronically...
Registered dietitians Briarley Horton and Carolyn Williams take a proactive approach to seasonal affective disorder, urging listeners to get ahead...
Dr Mike Israetel joins Modern Wisdom to discuss exercise scientist’s masterclass on losing fat. Key topics include fat loss strategies and...
Thomas DeLauer joins Modern Wisdom to discuss stop making these mistakes when intermittent fasting. Key topics include science-backed approaches...
Kelly Starrett is a physical therapist, speaker, author, and considered one of the most influential voices in the fitness industry. Deep down we...
Courtney Swan interviews naturopathic doctor Sam Madeira about the alarming decline in male testosterone levels and what is driving it. Madeira...
This Podcast is Self Care evaluates perineum sunning as a self-care practice, examining the wellness trend claims alongside legitimate sunlight...