Essentials: How to Control Your Metabolism by Thyroid & Growth Hormone
In this Huberman Lab Essentials episode, Andrew Huberman explains how thyroid hormone and growth hormone regulate metabolism, body composition,...
Thyroid Podcasts
Explore podcast episodes covering thyroid from leading health experts including Andrew Huberman and Keith Littlewood.
29 episodes
All Episodes
3683: Perimenopause & Birth Control, Organic & Pesticides, Low Alkaline Phosphatase, Thyroid Symptoms During Winter, Supplements & Male Fertility (HouseCall)
Dr. Stephen Cabral answers listener questions on managing perimenopause while on birth control, testing for menopause proximity using...
3698: Retained Reflexes, Weight Loss & Thyroid, Purchasing Pre-Owned Items, Cherry Angiomas, Bloating & Environmental Factors (HouseCall)
Dr. Stephen Cabral answers listener questions on retained infant reflexes in toddlers, thyroid-related weight loss challenges, purchasing...
53. Castor Oil Packs For Liver Detox, Thyroid, and Skin
Margaret, a holistic nutritionist, delivers a concise solo crash course on castor oil packs covering what they are, how to use them, and what...
Part 123 - Keith Littlewood on Fixing Thyroid Problems, Raising Your Body Temperature, Having a Higher Metabolism, Putting back on Weight, and Sleeping Better
Keith Littlewood on Fixing Thyroid Problems, Raising Your Body Temperature, Having a Higher Metabolism, Putting back on Weight, and Sleeping...
Part 62 - Dr. Jaime Seeman on Body Composition, Hormones, Thyroid, Women's Health, and Meat
Dr. Jaime Seeman on Body Composition, Hormones, Thyroid, Women's Health, and Meat. The host explores evidence-based insights on this topic,...
AMA #15: Fluoride Benefits/Risks & Vagus Nerve Stimulation
In this premium AMA episode, Huberman takes a deep dive into the contentious topic of fluoride in drinking water. He explains the chemistry of how...
Tired, anxious, gaining weight? It could be your hormones | Dr Helen O’Neill
Dr. Helen O'Neill, a reproductive and molecular genetics expert at UCL who has measured hormones in over 100,000 people, explains how stress,...
The Truth About Red Light Therapy and Using Light as Medicine
Shawn Stevenson delivers a solo masterclass on light therapy and photobiomodulation, presenting peer-reviewed evidence for four major applications...
Castor Oil for Hair: Thicker-Looking Hair, Lashes, and Brows With Queen of the Thrones
Katie from Wellness Mama welcomes back Dr. Marisol Teijeiro for a focused conversation on using castor oil specifically for hair, lashes, and...
Low-Carb Vs. High-Carb Battle — What's BETTER For Your Health & Metabolism: Fats or Sugar? with Dr. Eric Westman and Jay Feldman
Ben Greenfield moderates a debate between Dr. Eric Westman, a Duke University professor and founder of the Duke Keto Medicine Clinic, and Jay...
3699: 4 Rules of Finding Your Life's Purpose (Ikigai) (MM)
Dr. Stephen Cabral walks through the Japanese concept of ikigai, or "reason for being," as a framework for finding life purpose. He breaks it into...
3696: Differences Between Yellow/Orange/Red BlueLight Blocking Glasses, Your Body Adapts Before It Breaks, Aspirin & Colon Cancer, Joint Pain & Exercise (FR)
Dr. Stephen Cabral breaks down the differences between yellow, orange, and red blue-light-blocking lenses — when to wear each type and how much...
3684: Virus & Hives, Optimal Water PH, Dental Recommendations, Eye Health, Ivermectin & Cancer (HouseCall)
Dr. Stephen Cabral addresses listener questions on why viral infections trigger full-body hives and how to manage histamine overload, optimal...
The 12 Greatest Mood Boosters on Earth : 1397
Dave Asprey sits down with biohacker and performance researcher Lucas Aoun in Dubai for a deep conversation on the biological systems that control...
3701: The Best Time to Enjoy Your Cheat Meal (WW)
Dr. Stephen Cabral explains why timing matters more than most people realize when it comes to cheat meals, and how a single cheat meal can easily...
3692: 3 Underrated Moves for the Mind & Body (MM)
Dr. Stephen Cabral shares three daily "anchor" practices for resetting the nervous system and calming fight-or-flight at morning, midday, and...
3691: ADHD Medication & Impulsivity, Mitochondrial Health, Long-Term Toxin Exposure, Heavy Metal Detox & Itching, Nighttime Urination (HouseCall)
Dr. Stephen Cabral answers listener house-call questions on ADHD medication side effects like impulsivity and compulsive behavior, explaining how...
Transforming Health through Pro-Metabolic Nutrition with Kitty Bloomfield and Craig McDonald
Kitty Bloomfield and Craig McDonald discuss how pro-metabolic nutrition transformed Kitty's health after years of restrictive dieting, binge...
The TRUTH About What's *Really* Causing Your Fatigue & The "Root Cause" Protocol to Fix It, With Morley Robbins.
Ben Greenfield investigates the real causes of fatigue beyond sleep deprivation, covering mitochondrial function, hormones, and lifestyle factors.
3677: Exercise While Sick, Milk Thistle Benefits, Epstein-Barr Virus, Tinnitus & Stress, Idiopathic Guttate Hypomelanosis (HouseCall)
Dr. Stephen Cabral answers listener questions covering whether to exercise while sick (scale back if symptoms are below the neck, substitute light...
Always Tired? Fix Hormone-Related Fatigue With These Supplements
Nurse practitioner Carolyn Zollmeyer, who has treated over 25,000 patients with bioidentical hormone pellets, returns to discuss the supplement...
The Final Red Light Report: Methylene Blue, Red Light, and the Future of Mitochondrial Health
Dr. Mike Belkowski presents the final episode of The Red Light Report before rebranding to The Energy Code, covering four recent...
Ep82: Finally Hopeful: A Whole-Body Plan to Fix the Root Causes of Your Depression | Dr. James Greenblatt
Dr. Izabella Wentz interviews renowned integrative psychiatrist Dr. James Greenblatt about the root causes of depression and the role of...
Methods of Reducing Chronic Stress with Dr Scott Sherr
With how unnaturally fast paced life is, social media notifications, neverending emails, letters in the mail to respond to, staying aware of all...
3702: Early Warning Signs of Aging from Excess Exercise (TT)
Dr. Stephen Cabral explains how exercise — while one of the most powerful anti-aging tools — becomes a pro-aging activity when done out of balance...
Dr. Nadia Pateguana – The Benefits & Side Effects Of Intermittent Fasting Who Should Do It & Why
Dr. Nadia Pateguana discusses the benefits and potential side effects of fasting, with a focus on intermittent fasting. She addresses the ongoing...
Circadian Health Tips with Sarah Kleiner
What happens to our health if the body thinks that its daytime when its nighttime and nighttime when its daytime? Sarah Kleiner shares her...
Break The Cycle of Estrogen Dominance with Kate Vazquez
JJ Virgin interviews Kate Vazquez, a functional medicine physician assistant and author of "Estrogen is a B*tch," about the three types of...