Explore podcast episodes covering skin health from leading health experts including Leo Tonkin and Connie Zack.
64 episodes
This evidence-based skincare episode covers trends including the CO2 Lift carboxy mask. The hosts discuss how carboxy masks use carbon dioxide to...
Lana Kerr shares her journey from weight loss centers to discovering carboxytherapy and creating CO2 Lift. She explains how she first encountered...
Gary Brecka joins The Ultimate Human with Gary Brecka to discuss dr. shawana vali: healing skin from the inside out, collagen degradation & skin...
Andrew Huberman speaks with Dr. Teo Soleymani, a double-board-certified dermatologist and skin cancer specialist, about science-based protocols...
Lana Kerr, founder and CEO of Lumis, discusses the science behind carboxytherapy and her CO2 Lift products. Kerr explains how carbon dioxide gel...
Breast cancer recovery coach Laura Lummer presents dry brushing as a simple, affordable practice rooted in Ayurvedic medicine that can benefit...
Lana Kerr discusses carboxy therapy as a solution for midlife vaginal health challenges. She presents double-blind study results showing CO2 Lift...
In this solo episode, Andrew Huberman provides a comprehensive guide to skin health and appearance, covering the biology of skin layers, the...
This special report features a discussion with a representative from Native Path about the importance of collagen for overall health. The...
In this AMA episode, Andrew Huberman fields listener questions on cold therapy, skin health, motivation, and learning strategies. He provides...
Erin Holt of The Functional Nutrition Podcast interviews Sakina, an acupuncturist and massage therapist known as "the facial cupping expert." Erin...
Chalene Johnson shares her comprehensive AM/PM castor oil routine, covering all the ways she uses it throughout the day for skin health, oil...
Margaret, a holistic nutritionist, delivers a concise solo crash course on castor oil packs covering what they are, how to use them, and what...
Leanne, a functional medicine practitioner and nutritionist, makes a passionate case for why our skin needs more sun exposure rather than less....
Dr. Steven Gundry explains the science behind apple cider vinegar and other vinegars as sources of short-chain fatty acids, particularly acetic...
The host summarizes key findings from the landmark Finnish sauna study of 2,300+ middle-aged men, drawing heavily on Dr. Rhonda Patrick's...
Brittany interviews Leo Tonkin of Salt Chamber about the transformative power of dry salt therapy. Leo explains how halotherapy works at a...
Paul Saladino joins Paul Saladino MD Podcast to discuss naked tanning, benefits, skin cancer risk, dangers of sunscreen. Key topics include...
Rebecca Henson interviews Liana Belanich Johns, owner of Prana Salt Cave in Wilmington, North Carolina, about salt therapy, CBD skincare, and...
Certified nurse practitioner Michelle Broad walks through dry skin brushing from a medical provider's viewpoint. She explains what dry brushing is...
Host Laura Powers interviews Alicia Botyrus, Director of Business Development Global for Sunlighten, about the health benefits of infrared saunas....
Board-certified dermatologist Dr. Mary Alice Mina recaps her interview with Dr. Amelia Hausauer by busting five common PRP myths. She explains...
In this beauty news roundup, the Fat Mascara hosts discuss their recent discovery of dry brushing alongside other trending topics. One host shares...
Shawn Stevenson delivers a solo masterclass on light therapy and photobiomodulation, presenting peer-reviewed evidence for four major applications...
Celebrity massage therapist Josie Rushing explains the science behind lymphatic drainage massage and body contouring. She describes how the...
Katie from Wellness Mama welcomes back Dr. Marisol Teijeiro for a focused conversation on using castor oil specifically for hair, lashes, and...
Nicole and Laura from Self Care Club trial dry brushing for a week and report back on whether it's worth adding to a self-care routine. They break...
Dr. Cat Stone, one of the world's leading non-surgical aesthetic practitioners and a licensed global trainer for the vampire facial and related...
Dr. Marisol Teijeiro joins Felicia on the Hi Felicia Podcast to discuss castor oil as both a holistic health tool and a clean beauty staple. They...
Fitness coach and body work specialist Alexandra Ellis dives into the history and mechanics of dry brushing. She traces the practice back to...
Dr. Haley Schaaf breaks down the differences between red light LED, near-infrared light, and incandescent red bulbs, explaining why they are not...
Katie from Wellness Mama delivers a concise solo episode covering sauna types, benefits, and practical protocols. She traces the history of...
Dani Hamilton delivers a passionate breakdown of the biggest misconceptions about vitamin D, starting with the myth that morning sunlight provides...
Katie from Wellness Mama is joined by Christina McKay of Everbella to discuss the warning signs of collagen deficiency and how to address it....
Pilates instructor and fascial expert Erica Ziel explains how dry brushing supports the lymphatic system and overall detoxification. She connects...
Dr. Stephanie Gray interviews Leo Tonkin, a stage four cancer survivor and founder of Salt Chamber, about halotherapy and its role in respiratory...
Licensed and registered dietitian Monica Haas breaks down the key differences between raw and processed honey. She explains that pasteurization at...
Dr. Anthony Balduzzi interviews Leo Tonkin, founder of Salt Chamber, about halotherapy and its benefits for respiratory and skin health. The...
Dr. Anthony Balduzzi interviews Leo Tonkin, founder of Salt Chamber, about the science and benefits of halotherapy (dry salt therapy). Leo...
Toby Pasman of the NeuroFlex Podcast interviews Leo Tonkin about salt therapy and its intersection with brain optimization. Leo shares his 12-year...
John and Sherry from Young House Love share their first-hand experience visiting a salt therapy room at a local massage place in Richmond,...
Natalie Jill and Connie Zack, founder of Sunlighten, explore the science of infrared light therapy and why it may be the single most impactful...
Kim Hickey of Maximum Octane interviews sisters Rosa Anderson and Laura Ritch, known as the "Salty Sisters," who opened Salt and Soul, a salt...
Orthopedic surgeon Dr. Jeff Piccirillo traces his PRP journey from 2002, when a rep brought a centrifuge into the OR to augment spine fusion bone...
Dr. David Jockers interviews Connie Zack from Sunlighten about how infrared sauna therapy can reduce inflammation and support detoxification. They...
Hosts Tegan Taylor and Dr. Norman Swan walk through the electromagnetic spectrum from infrared to ultraviolet, examining the health claims around...
Mindy Duff of Up Level Your Life interviews Jess Oltman, who is opening a Himalayan salt cave and integrative healing center called Cedar House in...
Maria Menounos interviews Connie Zack, co-founder of Sunlighten, about the science and benefits of infrared healing technology. Zack shares her...
Integrative dietitian Ali Miller interviews Connie Zack, co-founder of Sunlighten, the world leader in infrared sauna and light therapy. Connie...
Meg Dahl shares her personal experience using castor oil packs daily for six weeks after struggling with severe endometriosis symptoms. She...
Host Elizabeth Benton explains the differences between red light therapy, near-infrared light, and infrared saunas, breaking down how each works...
A listener calls in to ask whether activated charcoal can be considered a trending "who" in pop culture. The hosts discuss the ingredient's sudden...
Brian Richards, founder of SaunaSpace, joins host Cliff Dunning to discuss the science and personal story behind combining sauna heat therapy with...
Michelle Dreilich of Evolving Ageless interviews Lisa Dowling, an East Asian medicine practitioner who developed a facial cupping curriculum...
Writer and cold water swimmer Emma O'Kelly joins Liz Earle to discuss her book on sauna culture, drawing from 10,000 kilometers of travel through...
Claudia Cometa interviews Megan Forcey, owner of Relax Salt Rooms in Gainesville, Florida, about her journey into halotherapy and the science...
Dr. Alicia Armistead, a chiropractor specializing in nutrition in New York City, discusses the health benefits of Himalayan salt booth therapy and...
Emily and Vanessa of Wellness Myths interview Dr. Danielle Reghi, a licensed acupuncturist with a doctorate in acupuncture and Chinese medicine...
Nurse practitioner Michelle Broad walks through activated charcoal from a medical provider's perspective. She covers what it is (a porous carbon...
Katie from Wellness Mama interviews the two co-founders of HigherDOSE, Katie Kaps and Lauren Berlingeri, about at-home infrared sauna blankets,...
Dr. Janine Krause explores the science of balneotherapy and mineral hot springs, covering how soaking in mineral-rich thermal water produces a...
Elizabeth Benton answers listener questions in a Q&A format covering MCT oil and acne, mindset and self-talk, coffee toxins, chewing and spitting...
Steve Prusak interviews Shannon Gilmartin, a licensed massage therapist with nearly 20 years of experience and author of The Guide to Modern...
Mike Matthews takes a skeptical, evidence-based look at infrared sauna claims by reviewing 23 scientific studies. He explains how infrared saunas...