Born to Carry — How to Build Strength, Stamina, and Sanity Through Rucking
Michael Easter, author of Walk with Weight, joins Brett McKay to explore the evolutionary and scientific case for rucking. Easter argues that...
Rucking Podcasts
Explore podcast episodes covering rucking from leading health experts including Michael Easter and Jason McCarthy.
8 episodes
All Episodes
#292 ‒ Rucking: benefits, gear, FAQs, and the journey from Special Forces to founding GORUCK | Jason McCarthy
Peter Attia sits down with Jason McCarthy, founder of GORUCK and former Green Beret, for an in-depth conversation that weaves together McCarthy's...
The Benefits of Rucking for Women w/ Michael Easter
Steph Gaudreau interviews science writer Michael Easter about the benefits of rucking, with a specific focus on why it matters for women. Easter...
#713 Rage Rucking
Scott Benner interviews Adam, a 41-year-old type 1 diabetic and avid rucker from Cleveland, about how rucking became a transformative fitness...
#314: Building Better Citizens Through Rucking
Brett McKay interviews Jason McCarthy, the founder of GORUCK and a former Green Beret, about how GORUCK events build leadership, resilience, and...
Rucking for Women
Strength nutrition strategist and weightlifting coach Steph Gaudreau breaks down rucking specifically for women over 40 in this solo episode. She...
Ep. #718: Here’s Why You Should Start Rucking (Especially If You Hate Cardio)
Mike Matthews makes the case that rucking is the ultimate cardio hack for people who hate traditional cardio. He walks through the historical...
Get Rucking
Strength coach and author Josh Bryant joins Brett McKay to discuss his book Rucking Gains. Bryant first encountered rucking in high school working...