The Truth About Red Light Therapy and Using Light as Medicine
Shawn Stevenson delivers a solo masterclass on light therapy and photobiomodulation, presenting peer-reviewed evidence for four major applications...
Red Light Therapy Podcasts
Explore podcast episodes covering red light therapy from leading health experts including Brian Richards and Andrew Huberman.
33 episodes
All Episodes
AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More
In this AMA episode, Andrew Huberman fields listener questions on cold therapy, skin health, motivation, and learning strategies. He provides...
Red Light Therapy for Healthy Mitochondria, Skin, Inflammation & Sleep with Scott Chaverri
Scott Chasen joins Dr. Jockers to discuss how red light therapy supports mitochondrial function, skin health, inflammation reduction, and sleep...
Oral Health Benefits of Red Light & Blue Light Therapy
Dr. Mike Belkowski of The Red Light Report explores the oral health applications of red and blue light therapy, with a deep dive into teeth...
Exercise With Oxygen Therapy: Brad Ley on Inflammation, Capillaries, and 1000 Roads
Dr. Russell Thackeray interviews Brad Pitzele on Resilience Unravelled, covering the science of EWOT and its connection to red light therapy. The...
The Complexities of Natural and Artificial Light Exposure with Dr Alexander Wunsch
Most people take the light in their life for granted. People wear dark glasses to block light during the daytime and nothing on their eyes at...
Structured Water and Filtration, Finally Combined
Finally, an elegant water filter that actually filters out all contaminants and structures the water at the same time. The Mitolife EZ Flow...
How to Safely Use Ultraviolet Light Therapy with Kris Sweeting
When we think of artificial ultraviolet light we often think of tanning beds. Most are unaware that tanning beds only contain one part of the...
Ep. 257 Red Light Therapy: What Actually Works (And What's Just a Red Bulb)
Dr. Haley Schaaf breaks down the differences between red light LED, near-infrared light, and incandescent red bulbs, explaining why they are not...
Near - Infrared Sauna Therapy - Discussion Between Brian Richards & Dr. Mercola
Dr. Mercola interviews Brian Richards, founder of Sauna Space, about near-infrared sauna therapy and why it differs fundamentally from...
PEMF & Red Light Therapy Results with Jonathon Otto on Red Pill News
Jonathon Otto presents clinical evidence for PEMF and red light therapy on Red Pill News, framing both modalities as accessible healing...
EP | 673 Jonathan Otto Joins Silk to Discuss Red Light and PEMF Therapy
Investigative journalist Jonathan Otto joins Silk to discuss the science behind red light therapy and PEMF (pulsed electromagnetic field) therapy....
The Final Red Light Report: Methylene Blue, Red Light, and the Future of Mitochondrial Health
Dr. Mike Belkowski presents the final episode of The Red Light Report before rebranding to The Energy Code, covering four recent...
#157 Ryan Moore - Embody Contrast Therapy
Ryan Moore, founder of Embody Contrast Studio in Kansas City, joins the Protein Bros to break down contrast therapy from both a personal and...
The Power of PEMF Combined with Red Light on Red Pill News
Jonathon Otto returns to Red Pill News to discuss PEMF therapy combined with red light and far infrared heat, presenting clinical studies on...
Using Incandescent Light to Sweat and Charge the Cells with Brian Richards
Did you know that the creator of Kelloggs corn flakes had a brother that became obsessed with light therapy? Brian Richards, founder of Sauna...
450: The Light Secret: Why Temperature Doesn't Matter in Optimal Infrared Therapy with Connie Zack
Natalie Jill and Connie Zack, founder of Sunlighten, explore the science of infrared light therapy and why it may be the single most impactful...
Using Light for Health
Red and near-infrared light penetrate tissue to boost mitochondrial ATP production. Morning sunlight sets your circadian rhythm, while avoiding...
Infrared, ultraviolet and LED therapy – can lights cure us?
Hosts Tegan Taylor and Dr. Norman Swan walk through the electromagnetic spectrum from infrared to ultraviolet, examining the health claims around...
Ep 119: Benefits of Red Light Therapy + Infrared Sauna with Brian Richards
Audrey and Jeremy Roloff welcome Brian Richards, founder and CEO of SaunaSpace, to discuss the science behind red light therapy and infrared...
1163: Red Light, Near Infrared Light, Infrared Light, Saunas and More
Host Elizabeth Benton explains the differences between red light therapy, near-infrared light, and infrared saunas, breaking down how each works...
Biohacking Basics: Brian Richard, Sauna and Light Therapy
Brian Richards, founder of SaunaSpace, joins host Cliff Dunning to discuss the science and personal story behind combining sauna heat therapy with...
Benefits of PEMF, Red Light, and Heat Therapy With HigherDOSE
Katie from Wellness Mama interviews the two co-founders of HigherDOSE, Katie Kaps and Lauren Berlingeri, about at-home infrared sauna blankets,...
How to Improve & Protect Your Skin Health & Appearance | Dr. Teo Soleymani
Andrew Huberman speaks with Dr. Teo Soleymani, a double-board-certified dermatologist and skin cancer specialist, about science-based protocols...
Turn Off Your WiFi Tonight and See What Happens to Your Sleep : 1414
Dave Asprey sits down with Andy and Katie Mant, founders of BON CHARGE, to explore how blue light, WiFi, 5G, and screen exposure affect sleep,...
Easy Oxygen Hacking for Mitochondria (The 15-Minute Upgrade) : 1301
Dave Asprey hosts Brad Pitzele on The Human Upgrade to discuss EWOT as a 15-minute biohack for mitochondrial optimization. The conversation...
The SUPERHUMAN Protocol That Declumps Cells, Hyperoxygenates The Body, Restores Cellular Wellness & *Much* More, With Gary Brecka (Best of LIFE Network's Experts!)
Ben Greenfield features Gary Brecka, a leading expert in human biology and longevity, in this Best of LIFE Network episode. Brecka, the former...
Q&A: What the Anti PUFA Crowd Gets Wrong and Melatonin Dosing for Kids
In this months Q&A episode I answer listener questions including: What are my thoughts on B vitamins? Should we supplement them or get them from...
The WATER Hack That Boosts Mitochondria by 11%! : 1343
Dave Asprey explores mitochondrial health and strategies for optimizing cellular energy.
How to Improve Skin Health & Appearance
In this solo episode, Andrew Huberman provides a comprehensive guide to skin health and appearance, covering the biology of skin layers, the...
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly
Gary Brecka interviews Andrew Glaze, an ultra-endurance athlete who runs approximately 100 miles per week. A former firefighter who struggled with...
This Brain Trick Feels Like Cheating (Do THIS) : 1402
Dave Asprey sits down with Dr. David Perlmutter, a board-certified neurologist and six-time New York Times bestselling author, to explore how the...
Ben Greenfield - How To Biohack Your Sex Life
Ben Greenfield joins Modern Wisdom to discuss how to biohack your sex life. Key topics include red light therapy applications for sexual health...