63. Using Palmar Cooling to Improve Performance | AVA Cooling Technology (Part 1)
Dr. Andrew Fix interviews Kyle Sela, a physical therapist, strength coach, and founder of AVA Cooling Technology, about the science and practical...
Explore podcast episodes covering palm cooling from leading health experts including Kyle Sela and Craig Heller.
4 episodes
Dr. Andrew Fix interviews Kyle Sela, a physical therapist, strength coach, and founder of AVA Cooling Technology, about the science and practical...
Shane Larson of The Gametime Guru interviews Kyle Sela, physical therapist, strength coach, and founder of AVA Cooling Technology, about his...
Andrew Huberman delivers a comprehensive deep dive into the science of palmar cooling and its dramatic effects on exercise performance. He...
Rising core temperature limits exercise performance more than muscle fatigue. Palm cooling provides the fastest route to drop core temp, but the...