Explore podcast episodes covering nootropics from leading health experts including Dave Asprey and Luke Cook.
43 episodes
In this live-recorded fireside chat from A Boundless Evening at HUME Los Angeles, actor Luke Cook (Chilling Adventures of Sabrina, Guardians of...
Skeptical investigators Ross and Carrie spend a month testing nootropics including L-theanine powder and Alpha Brain capsules, tracking their...
Dave Asprey does a deep dive on methylene blue - a fascinating compound with cognitive and mitochondrial benefits. Covers dosing, safety, and...
Dave Asprey interviews pharmacist Nayan Patel about a breakthrough transdermal delivery system for glutathione that uses sugar-based dextrin...
Chris Masterjohn shares evidence-based strategies for enhancing cognitive performance through nutrition and lifestyle rather than pharmaceuticals....
Dave Asprey interviews David Renteln, co-founder and CEO of LUCY Nicotine and former Soylent co-founder, about nicotine as a misunderstood...
Dave Asprey joins The Human Upgrade to discuss why your muscles break down after 40 (do this to reverse it) : 1412. Key topics include performance...
Dave Asprey joins The Human Upgrade to discuss the nobel prize molecule that nearly doubles lifespan : 1407. Key topics include key longevity...
Dave Asprey joins The Human Upgrade to discuss meet the governor who wants humans to become cyborgs : 1406. Key topics include performance...
Gabrielle Lyon joins The Human Upgrade to discuss your butt is a longevity organ (here’s how to train it!) | gabrielle lyon : 1405. Key topics...
Dave Asprey joins The Human Upgrade to discuss the natural ozempic in your gut (eat this to switch it on) : 1404. Key topics include performance...
Dave Asprey joins The Human Upgrade to discuss biohacking news weekly update : 1403. Key topics include practical biohacking tools and...
Dave Asprey joins The Human Upgrade to discuss why 65% of people suck at modern relationships : 1398. Key topics include performance optimization...
Dave Asprey joins The Human Upgrade to discuss i cracked the code to staying lean in my 50s (here's how) : 1396. Key topics include performance...
Dave Asprey joins The Human Upgrade to discuss biohacking news weekly update : 1391. Key topics include practical biohacking tools and...
Dave Asprey joins The Human Upgrade to discuss biohacking news weekly update : 1388. Key topics include practical biohacking tools and...
Dave Asprey joins The Human Upgrade to discuss biohacking news weekly update : 1383. Key topics include practical biohacking tools and...
Dave Asprey joins The Human Upgrade to discuss the one thing everyone thinks they can’t afford… until they try it : 1379. Key topics include...
Dave Asprey joins The Human Upgrade to discuss minute biohacking news update : 1367. Key topics include practical biohacking tools and...
Luke Storey interviews Nicco Magnotto, founder of NickNack, a clean tobacco-free nicotine lozenge company, about nicotine's underappreciated role...
Dave Asprey discusses brain optimization, cognitive enhancement, and neurotechnology.
Dave Asprey sits down with biohacker and performance researcher Lucas Aoun in Dubai for a deep conversation on the biological systems that control...
Dave Asprey sits down with Dr. David Perlmutter, a board-certified neurologist and six-time New York Times bestselling author, to explore how the...
Dave Asprey speaks with Dr. Theodore Achacoso, founding pioneer of Health Optimization Medicine, and Boomer Anderson, CEO of Troscriptions, about...
Dave Asprey co-hosts a rare live conversation with Dan Buettner, the National Geographic Explorer and five-time New York Times bestselling author...
Dave Asprey joins The Human Upgrade to discuss low testosterone starts in your eyes (avoid this before bed) : 1416. Key topics include performance...
Dave Asprey joins The Human Upgrade to discuss stop intermittent fasting if you want to stay young : 1409. Key topics include protocols and timing...
Dave Asprey joins The Human Upgrade to discuss i lost 100 pounds of fat by drinking fat (just do this) : 1400. Key topics include performance...
Calley Means joins The Human Upgrade to discuss reversing the american food pyramid | calley means : 1395. Key topics include nutritional...
Dave Asprey joins The Human Upgrade to discuss i lost 100 pounds by fasting like this (the missing step) : 1387. Key topics include protocols and...
Luke Storey joins The Human Upgrade to discuss how to get and stay sober in 2026 (the biohacker’s guide) | luke storey : 1386. Key topics include...
Mark Hyman joins The Human Upgrade to discuss what it takes to be “young forever!” | mark hyman : 1385. Key topics include performance...
Dave Asprey joins The Human Upgrade to discuss what if you stop eating for 72 hours? : 1375. Key topics include nutritional strategies based on...
Ben Greenfield covers how to train your brain like a muscle: mental fitness secrets (& a headband that makes you smarter!) with ariel garten of...
Dave Asprey joins The Human Upgrade to discuss these secret compounds help injuries recover 2-3x faster : 1370. Key topics include performance...
Dave Asprey joins The Human Upgrade to discuss this legal boner pill is hiding a future heart attack : 1392. Key topics include heart health...
Dave Asprey joins The Human Upgrade to discuss i tried $50 brain boosting powder : 1384. Key topics include performance optimization strategies...
The Willpower Drug joins The Human Upgrade to discuss how to supplement discipline : 1394. Key topics include performance optimization strategies...
Dave Asprey joins The Human Upgrade to discuss dead water is making you sick! (biohacking bonus episode) : 1368. Key topics include practical...
Dr. Paul Newhouse, a physician and neuroscientist at Vanderbilt University who has studied the brain's cholinergic system for over 40 years, joins...
This brain fact episode dives into the neuroscience of L-theanine, explaining its molecular structure, how it acts on the brain, and why matcha is...
Leanne Vogel, holistic nutritionist and functional medicine practitioner, presents a solo deep-dive into nicotine as a standalone compound...
Dietitians Leah Higl and Aidan Muir review the evidence for L-theanine supplementation, covering stress reduction, anxiety, sleep, and the popular...