#641 - Breathing Expert James Nestor
James Nestor, bestselling author of "Breath: The New Science of a Lost Art," joins Theo Von to discuss how breathing affects virtually every...
Nasal Breathing Podcasts
Explore podcast episodes covering nasal breathing from leading health experts including Patrick McKeown and Andrew Huberman.
38 episodes
All Episodes
Nose Breathing for Optimal Health, The BOLT Test, and More with Patrick McKeown
Darin Olien sits down with Patrick McKeown, creator of the Oxygen Advantage method, to explore the science behind nasal breathing, facial...
AMA #13: Winter Months & Sickness, Wim Hof Breathing & Stressors
This premium AMA episode focuses on why colds and flus are more prevalent during winter months and practical strategies for prevention. Huberman...
Dr. Jack Feldman: Breathing for Mental & Physical Health & Performance
Mouth breathing causes structural and health problems; nasal breathing filters air and produces nitric oxide. Slow breathing at 5-6 breaths per...
Basics of Nasal Parasympathetic Breathing and Improving CO2 Tolerance (Breather Episode with Brad)
Brad Kearns delivers a solo deep-dive into nasal parasympathetic breathing and the science of CO2 tolerance. He walks through the BOLT test and...
127: Buteyko Breathing with Dr. Miles Nichols
Host Dana Kay of the Soaring Child podcast welcomes back Dr. Miles Nichols, a functional medicine expert and founder of the Medicine with Heart...
Nasal Irrigation
Hosts William and Kat dive into the history and practice of nasal irrigation, tracing its origins back over 5,000 years to Jala Neti, a...
Vitamins D & K Plus Nasal Breathing to Change Your Sleep, Airway Health and More | Joel Gould, DDS
Vitamins D & K Plus Nasal Breathing to Change Your Sleep, Airway Health and More. Guest Joel Gould, DDS joins the discussion to share...
Relaxing Buteyko Breathing Method
This episode of Find Your Daily Calm features a guided Buteyko reduced breathing exercise led by Dr. Charles Edward Florendo, Southeast Asia's...
Listen Again: Relaxing Buteyko Breathing Method
This is a re-release of the Find Your Daily Calm episode featuring a guided Buteyko reduced breathing exercise with Dr. Charles Edward Florendo,...
Patrick Mckeown: Nose Breathing, Tongue Strength, Over-Breathing | Ep. 245
Aaron Alexander of the Align Podcast interviews Patrick McKeown, author of The Oxygen Advantage, in a wide-ranging conversation that begins with a...
Buteyko Breathing with Patrick Mckeown
Dr. Stephen Park, an ENT physician specializing in obstructive sleep apnea, interviews Patrick McKeown, an internationally renowned Buteyko expert...
Buteyko Breathing method: Anxiety Free !
Host Raphael of the Meditation with Raphael podcast discusses the Buteyko breathing method as a practical technique for managing anxiety. He...
You're Breathing Wrong: The Buteyko Breathing Method
Host Ed Jones of The Holistic Navigator introduces Buteyko breathing to listeners, sharing his personal journey with the technique over several...
062: Buteyko Breathing with Steve Donald
Host Shannon Crow of the Connected Yoga Teacher podcast interviews Steve Donald, a Buteyko educator who took the first Buteyko educator training...
Y&B #62 - Buteyko Breathing and Asthma
Hosts Ariana Rabinovich and Catherine Cowie of the Yoga Research and Beyond podcast take a science-first look at the Buteyko breathing technique,...
192: Buteyko Breathing - Is C02 Your Friend?
Lucas Rockwood of the Yoga Talk Show (Age Less / Live More) interviews Sasha Yakovleva, executive director of the Breathing Center and a Buteyko...
#102 - Mouth Taping
Sleep scientist Matt Walker delivers a thorough, evidence-based analysis of mouth taping, cutting through the social media hype to examine what...
Taking It On the Road
Former Theatre Project Junior alum James Lynch discusses his experience touring nationally with the off-Broadway production of Saw the Musical. In...
How Mouth Taping Can Radically Transform Your Sleep with Dhru Purohit
Dhru Purohit breaks down the science behind mouth taping and why breathing through your nose at night can dramatically improve sleep quality. He...
Mouth Taping Update - 992
Chalene Johnson shares a one-year update on her mouth taping experiment, revealing that she no longer tapes nightly because she successfully...
Why Everyone’s Talking About Mouth Taping
Dr. Sanjay Gupta tackles the viral trend of mouth taping on his Chasing Life podcast, explaining what it is and why it has gained so much...
How to Improve Oral Health & Its Critical Role in Brain & Body Health
Andrew Huberman provides a deep dive into oral health, explaining how the mouth serves as a gateway to whole-body health -- with poor oral hygiene...
Spaghetti Science And Mouth Taping Myths
Ira Flato and Science Friday tackle the viral mouth taping trend with Dr. Linda Lee, a physician and surgeon at Massachusetts Eye and Ear in...
How to Prevent & Treat Colds & Flu
Andrew Huberman explains the biology of colds and influenza -- how these viruses are transmitted, how the immune system responds, and...
Dr Andrew Huberman - The Secret Tools To Hack Your Brain
Dr. Andrew Huberman, neuroscientist and Associate Professor at Stanford University School of Medicine, joins Chris Williamson to share his...
Enhance Your Physical & Mental Resilience (HRV, Respiratory Rate, RHR)
Dr. Andy Galpin explains how to increase control over your nervous system for long-term physiological resilience and adaptability, going beyond...
Mewing
Dr. Sydney McElroy and husband Justin deliver a thorough deep dive into the history and science of mewing on their medical misinformation podcast....
Mold Toxicity: The True History and Novel Solution with Seth Jones
It has been really interesting to research mold and learn about the different approaches that people have to it. Seth Jones, founder of...
Naväge
Product review podcast hosts Noah and Adam review the Navage, a powered nasal irrigation device that uses suction rather than gravity or squeezing...
Why are people taping their mouths?
The What's That Rash? team tackles mouth taping from a balanced, skeptical angle, reviewing listener questions and the scientific evidence for and...
The #1 Mistake Ruining Your Sleep Every Night | #370
Dr. G delivers a comprehensive, research-backed breakdown of mouth taping, covering the physiology of nasal versus mouth breathing and why the...
Mouth Taping
A dental hygienist and myofunctional therapist shares her personal experience and professional expertise on mouth taping in this detailed episode....
Patrick McKeown - How to Upgrade Your Life with Simple Changes to Your Breath
Michael Sandler interviews Patrick McKeown about the Oxygen Advantage method, covering the BOLT test, nasal breathing, and practical breath-change...
Neti Pots and Nazca Lines
In the neti pot segment of this two-topic episode, host Megan walks co-host Lauren through the history, mechanics, and dangers of nasal...
PNTV: The Oxygen Advantage by Patrick McKeown
Brian Johnson presents a Philosopher's Notes TV book review of Patrick McKeown's The Oxygen Advantage, distilling the book into five key ideas....
Episode 32 - Shoot It Up Your Nose
Hosts Heather Crawford and Sarah Frappier dedicate this episode to neti pots and nasal irrigation, sharing their personal experiences and diving...
Interview: The Oxygen Advantage with Patrick McKeown
Brian Johnson of the Optimize podcast interviews Patrick McKeown, author of The Oxygen Advantage, in what Brian calls the most life-changing...