How Dopamine & Serotonin Shape Decisions, Motivation & Learning | Dr. Read Montague
Dr. Read Montague, director of the Center for Human Neuroscience Research at Virginia Tech, joins Andrew Huberman for an in-depth exploration of...
Motivation Podcasts
Explore podcast episodes covering motivation from leading health experts including Andrew Huberman and Dr. Read Montague.
15 episodes
All Episodes
Essentials: How to Increase Motivation & Drive
In this Huberman Lab Essentials episode, Andrew Huberman explains the biological mechanisms behind motivation and drive, centering on dopamine's...
AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More
In this AMA episode, Andrew Huberman fields listener questions on cold therapy, skin health, motivation, and learning strategies. He provides...
A Keynote: NAC Philadelphia 2018
This episode is a motivational keynote Gary Vaynerchuk delivered at the National Achievers Congress (NAC) in Philadelphia in 2018. It is not about...
Can You Breathe High Altitude? | Ep 676
Alex Hormozi uses high altitude as a metaphor for scaling a business. He argues that the higher you climb in entrepreneurship, the thinner the air...
Why Your Pursuit of Work-Life Balance is KILLING Your Success
The Earn Your Leisure hosts deliver a monologue on why the pursuit of work-life balance is incompatible with achieving high-level entrepreneurial...
Understand & Apply the Psychology of Money to Gain Greater Happiness | Morgan Housel
Morgan Housel, author of the bestselling book The Psychology of Money, joins Andrew Huberman to discuss how our relationship with money shapes...
How to Best Guide Your Life Decisions & Path | Dr. Jordan Peterson
Dr. Jordan Peterson, psychologist and professor emeritus at the University of Toronto, joins Andrew Huberman for a wide-ranging discussion on the...
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach
Andrew Huberman speaks with Ari Wallach, an adjunct associate professor at Columbia University and host of A Brief History of the Future, about...
A Process for Finding & Achieving Your Unique Purpose | Robert Greene
Andrew Huberman speaks with Robert Greene, the bestselling author of "Mastery," "The 48 Laws of Power," and "The Art of Seduction," about how to...
The 12 Greatest Mood Boosters on Earth : 1397
Dave Asprey sits down with biohacker and performance researcher Lucas Aoun in Dubai for a deep conversation on the biological systems that control...
How to Master Growth Mindset to Improve Performance | Dr. David Yeager
Dr. David Yeager, a psychology professor at UT Austin and author of '10 to 25,' explains the science behind growth mindset and stress-is-enhancing...
How to Build Immense Inner Strength | David Goggins
David Goggins, retired Navy SEAL and ultramarathon runner, joins Huberman for a raw and deeply personal conversation about building discipline and...
Overcoming Physical & Emotional Challenges | Coleman Ruiz
In this episode, Andrew Huberman sits down with Coleman Ruiz, a former Tier One U.S. Navy SEAL joint task force commander who served in...
AMA #14: 2023 Philanthropy, Evening Routine, Light Therapy, Health Metrics & More
In this live-streamed premium AMA, Huberman begins by detailing the scientific research funded through Huberman Lab Premium in 2023, including...