Environmental Toxins, Zonulin and Leaky Gut with Dr Wendie Trubow
Dr. Wendie Trubow joins Dr. Jockers to discuss how environmental toxins trigger zonulin release, leading to intestinal permeability and systemic...
Explore podcast episodes covering gut health from leading health experts including Jonathan Wolf and Andrew Huberman.
126 episodes
Dr. Wendie Trubow joins Dr. Jockers to discuss how environmental toxins trigger zonulin release, leading to intestinal permeability and systemic...
Gut health experts Tina Anderson and Kiran Krishnan (Just Thrive) explore how wellness starts in the microbiome. Covers the gut-brain connection,...
Noah Laith joins Gary Brecka to discuss the intersection of peptide therapy, gut health optimization, and detoxification from microplastics and...
Dr. David Jockers reveals how oxalates in common foods can damage gut health, kidney function, hormone balance, and fat-burning capacity. He...
Dr. David Jockers explains the mechanisms by which intermittent fasting can heal intestinal permeability (leaky gut) and improve microbiome...
Prof Tim Spector joins ZOE Science & Nutrition to discuss ways relationships change your gut health | prof tim spector. Key topics include how to...
Gastroenterologist Dr. Will Bulsiewicz explains how inflammation connects conditions like heart disease, dementia, depression, and diabetes. He...
Clinical pharmacist Jim LaValle joins Ben Greenfield to discuss innovative approaches to health, performance, and longevity. They cover peptides...
Dr. Suzanne Devkota and Tim Spector explore the bustling community of microbes living inside us—organisms that outnumber our human cells. From...
Jason Prall discusses the fascinating connection between mitochondrial health and the gut microbiome. They explore how these two systems...
Ben Greenfield hosts a debate between Dr. Shawn Baker, a leading carnivore diet advocate and bestselling author of The Carnivore Diet, and Joel...
Jonathan Wolf covers this type of daily chocolate could improve gut health | spencer hyman and prof sarah berry. Key topics include how to support...
Dr. Karan Rajan joins ZOE Science & Nutrition to discuss simple ways to improve gut health today | dr. karan rajan. Key topics include how to...
Dr. Steven Gundry joins Dr. Jockers to discuss the relationship between intestinal permeability, mitochondrial dysfunction, and the ketogenic...
The Truth About Gut Health, Weight Loss, & Longevity. Guest Dr. Tim Spector joins the discussion to share evidence-based insights on this topic,...
Unlock Better Sleep: The Surprising Role of Gut Health & Toxins in Insomnia. Guest Dr. Pedram Shojai joins the discussion to share evidence-based...
Andrew Huberman delivers a comprehensive solo episode on the science of microplastics and nanoplastics, explaining what they are, how pervasive...
Andrew Huberman hosts functional dentist Dr. Staci Whitman for a deep dive into oral health as a pillar of whole-body wellness. They discuss how...
Professor Russell Foster joins ZOE Science & Nutrition to discuss the hidden clock controlling your health | professor russell foster. Key topics...
Rich Roll & Tim Spector joins ZOE Science & Nutrition to discuss how to break bad habits and transform your health | rich roll & tim spector. Key...
Jonathan Wolf covers what happens when you start eating healthy?. Key topics include nutritional strategies based on current research; how to...
Gary Brecka interviews Dr. Paul Barattiero, founder of Echo H2O, about why hydrogen water outperforms alkaline water. Barattiero explains that the...
Ben Greenfield compares dry sauna versus infrared sauna versus hot tub. Also covers gut health healing strategies and other biohacking approaches.
Dr Federica Amati joins ZOE Science & Nutrition to discuss healthier holiday eating with smart food swaps | dr federica amati. Key topics include...
Carleigh Bodrug & Will Bulsiewicz joins ZOE Science & Nutrition to discuss scrappy ways to eat healthier and save money | carleigh bodrug & will...
Dr. Diego Bohorquez, a professor of medicine and neurobiology at Duke University, explains his pioneering research on gut sensing and the...
Gary Brecka joins The Ultimate Human with Gary Brecka to discuss barbara o’neill: on longevity, gut microbiome, immune system, and anti-aging...
Jonathan Wolf covers gut bacteria that protect your heart–and what to feed them | prof. tim spector & prof nicola segata. Key topics include heart...
Jonathan Wolf covers the healthy way to feed your kids | rhiannon lambert and dr. federica amati. Key topics include nutritional strategies based...
Jonathan Wolf covers forget crash diets: how to maintain a healthy weight | alan aragon & prof. sarah berry. Key topics include nutritional...
Andrew Huberman provides a deep dive into oral health, explaining how the mouth serves as a gateway to whole-body health -- with poor oral hygiene...
In this solo episode, Andrew Huberman provides a comprehensive guide to skin health and appearance, covering the biology of skin layers, the...
How Your Microbiome Controls Your Mental Health & The Gut-Brain Paradox. Guest Dr. Steven Gundry joins the discussion to share evidence-based...
This special report features a discussion with a representative from Native Path about the importance of collagen for overall health. The...
Kiran Krishnan joins Dr. Jockers to explore the connection between leaky gut, endotoxemia (bacterial toxins entering the bloodstream), and...
Jonathan Wolf covers zoe’s best health tips of 2025 - part 2. Key topics include nutritional strategies based on current research; how to support...
Jonathan Wolf covers zoe’s best health tips of 2025 - part 1. Key topics include nutritional strategies based on current research; how to support...
Andrew Huberman speaks with Dr. Robert Lustig, a neuroendocrinologist and professor of pediatrics at UCSF, about how sugar and ultra-processed...
Anders Corbett joins The Ultimate Human with Gary Brecka to discuss on “crafting” your gut microbiome, probiotics, leaky gut & hormone...
Host Chloe Porter, an engineer and former lab research scientist, delivers a detailed deep dive into gut anatomy and six peptides that support gut...
Donna Gates joins Dr. Jockers to discuss candida overgrowth, its effects on gut and brain inflammation, and effective strategies for restoring...
Sandor Katz, author of Wild Fermentation and The Art of Fermentation, discusses the benefits of eating live, enzyme-rich, and bacteria-rich...
Dr. Casey Means, a Stanford-trained physician and author of 'Good Energy,' explains how metabolic dysfunction is the root cause of most chronic...
Paul Saladino talks with functional medicine practitioner Evan Brand about gut health testing, parasites, and herbal protocols for addressing gut...
Supercharge Your Brain Health, Immune System, & Microbiome Through The Power Of Bees. Guest Carly Stein Kremer joins the discussion to share...
Lisa Tamati provides a comprehensive overview of colostrum -- from its biological role as the first milk produced after birth to its therapeutic...
Facts About Ozempic, Long-Term Weight Loss, & Gut Health. Guest Dr. William Davis joins the discussion to share evidence-based insights on this...
Prof. Tim Spector and MasterChef finalist Chef Andrew Kojima (Kodge) join ZOE to compare matcha against coffee and green tea. They explain how...
Dr. Cassie Smith, a functional medicine endocrinologist, sits down with Dr. Shivani Gupta, a turmeric researcher and Ayurvedic medicine expert, to...
Dr. Steven Gundry explains the science behind apple cider vinegar and other vinegars as sources of short-chain fatty acids, particularly acetic...
Paul Saladino visits the largest raw dairy farm in the world, RAW Farm, to talk with Mark McAfee about raw milk and colostrum for gut health. They...
Kiran Krishnan on the Immune Health, Herd Immunity, Viral Exposure, Microbiome, Gut Health, and More!. Guest Kiran Krishnan joins the discussion...
Dr. Mindy Pelz on the Ultimate Superpower: Immune Health and How to Increase it. Guest Food, Fasting, and the Gut Microbiome joins the discussion...
Paul Saladino deep dives into gut health optimization, covering common gut issues like SIBO, IBS, GERD, and gallstones. He explains what he...
Jill McSheehy interviews nutritionist Heather Woodruff about the connection between garden soil health and human gut health. Woodruff explains...
JJ Virgin, Triple Board Certified Nutrition and Fitness Expert, delivers a solo episode dedicated to the health benefits of apple cider vinegar....
An exploration of why food allergies have skyrocketed in recent decades. The episode suggests that a well-meaning medical recommendation may have...
Chris Masterjohn discusses emerging research on D-lactate, a less-studied form of lactate with important implications for gut health and metabolic...
This is an iHeart Podcast. We often say that the most powerful thing you can do is pause and feel things. But what if some of those things feel...
Dr. Stephanie Seneff PhD explains how autism, Parkinson's, ADHD, brain fog, anxiety, depression, and hormone disruption are related to glyphosate....
Dr. David Jockers walks through the evidence and common claims around coffee enemas for liver detoxification. He addresses the popular claim that...
Dr. Wendy Myers and Chelsea Gaul discuss coffee enemas as a liver detox tool, covering how the caffeine stimulates a liver dump through the...
Dr. Stephen Cabral joins the Mind Pump hosts to discuss food sensitivities, gut health, and the role of the lymphatic system in immune function....
Dr. Layne Norton answers listener questions with both research-backed answers and his personal 'truth serum' opinions. Topics include whether...
Russell Taylor, Vice President of Live Earth Products, joins the Keep Off The Grass podcast to discuss humic acid and humate products derived from...
Ben Greenfield interviews Meagan Lindquist about AHCC (Active Hexose Correlated Compound), a cultured mushroom extract with a growing body of...
Ben Greenfield welcomes back Jordan Rubin, founder of Garden of Life and Ancient Nutrition, to discuss his latest book The Biblio Diet. Rubin...
A HouseCall episode where Dr. Cabral answers listener questions about cold plunging and stress adaptation, mitochondrial testing, bovine collagen...
Michael Hobbs and Aubrey Gordon trace the full history of raw milk in the United States, from the deadly "swill milk" dairies of 1850s New York...
Neuroscientist Dr. Tara Swart explains why changing habits is so difficult and how to implement small, consistent improvements that lead to...
Part two of This Podcast Will Kill You's raw milk deep dive focuses on the real-world consequences of drinking unpasteurized dairy. The hosts tell...
Ben Greenfield speaks with Dr. Anurag Singh, Chief Medical Officer at Timeline, about Urolithin A (marketed as Mitopure), a postbiotic molecule...
Science Friday host Rachel Feltman interviews infectious disease specialist Dr. Celine Gounder and Cornell dairy microbiologist Dr. Nicole Martin...
Board-certified naturopath Dr. Stephen Cabral walks through the evidence behind raw honey as a functional food and medicine. He highlights that...
Dr. Mark Hyman, a physician and leader in functional medicine at the Cleveland Clinic, joins Andrew Huberman to discuss a systems-based approach...
Anthony William delivers a strong critique of coffee enemas, arguing they do the opposite of what proponents claim. His core argument is that when...
Ben Greenfield sits down with naturopath and supplement formulator Kyal Van Der Leest to explore the emerging world of oral peptides. They discuss...
Dr Mark Hyman joins ZOE Science & Nutrition to discuss the #1 diet change to make today to fight chronic disease | dr mark hyman. Key topics...
Sarah Berry joins ZOE Science & Nutrition to discuss fat: the full story | sarah berry. Key topics include nutritional strategies based on current...
Ella and Rhea from The Wellness Scoop tackle listener questions about trending health fads, including sardine fasting, the UK junk food...
Jonathan Wolf covers ways to eat better in 2026 | prof. tim spector and prof. sarah berry. Key topics include nutritional strategies based on...
Giles Yeo joins ZOE Science & Nutrition to discuss why you should stop counting calories | giles yeo. Key topics include nutritional strategies...
Andrew Huberman speaks with Dr. Karen Parker, a professor of psychiatry at Stanford University and director of the Social Neurosciences Research...
Eran Elinav & Tim Spector joins ZOE Science & Nutrition to discuss the truth about artificial sweeteners | eran elinav & tim spector. Key topics...
Dr. Sabine Donnai joins ZOE Science & Nutrition to discuss what to eat (and avoid) in a world full of plastic | dr. sabine donnai. Key topics...
Eileen McKusick joins Chef Whitney Aronoff to discuss how biofield tuning can address food-related issues that dietary changes alone cannot...
Hugh Fearnley-Whittingstall & Tim Spector joins ZOE Science & Nutrition to discuss why you should eat 30 different plants every week | hugh...
Sarah Berry joins ZOE Science & Nutrition to discuss why you should be wary of ‘low fat’ foods | sarah berry. Key topics include nutritional...
Top Doctor joins ZOE Science & Nutrition to discuss the hidden dangers in your daily multivitamin | dr david seres. Key topics include nutritional...
Christopher Gardner & Sarah Berry joins ZOE Science & Nutrition to discuss make the most out of every meal | christopher gardner & sarah berry....
Marion Nestle joins ZOE Science & Nutrition to discuss food additives exposed: the artificial dyes and chemicals to avoid | marion nestle. Key...
Sandor Katz joins ZOE Science & Nutrition to discuss how to start fermenting at home | sandor katz. Key topics include nutritional strategies...
Dr. Andy Galpin interviews Dr. Michael Ormsbee, a professor of exercise science and nutrition, about the intersection of food timing,...
A panel discussion at the Wellness Oasis Event featuring Gary Brecka, Dr. Will Cole, and Dr. Tara Swart Bieber exploring what it means to achieve...
Hosts Justin and Sydney McElroy discuss the Netflix series "Apple Cider Vinegar," a dramatized true story about wellness influencer Belle Gibson,...
Andrew Huberman explains how the foods and nutrients we consume directly shape our emotional states through the brain-body connection,...
The New York Times Sunday Read presents a nuanced investigation into the raw milk debate, examining both the genuine science behind the farm...
Andrew Huberman explains the biology of colds and influenza -- how these viruses are transmitted, how the immune system responds, and...
A comprehensive deep-dive into breast milk biology. Covers milk production and composition, how human milk oligosaccharides establish the infant...
Registered dietitian Mallory Page takes a critical look at the colostrum supplement trend, examining it through the lens of diet culture and the...
A pandemic-era Q&A covering immunity science. Topics include SARS-CoV-2 immunity duration, genetic causes of immune variation, cross-immunity from...
Integrative dietitian Ali Miller and co-host Becky Yu break down the Armra Colostrum hype, comparing bovine colostrum supplements to serum bovine...
Nurse practitioner Carolyn Zollmeyer, who has treated over 25,000 patients with bioidentical hormone pellets, returns to discuss the supplement...
Dr. Marisol Teijeiro, naturopathic doctor and founder of Queen of the Thrones, joins Margaret Floyd-Berry to discuss the energetic and...
Aubrey Gordon and Michael Hobbes dive deep into the history of Bragg Live Foods, the company that popularized apple cider vinegar as a health...
Katie from Wellness Mama is joined by Christina McKay of Everbella to discuss the warning signs of collagen deficiency and how to address it....
Paul Saladino speaks with triple board-certified physician Zach Bush, founder of the Farmers Footprint nonprofit, about the pervasive threat of...
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: FIX your gut health and chronic...
Health coach and host Berrion Berry shares her personal experience taking bovine colostrum (specifically Armra brand) throughout pregnancy and...
Chris Kresser walks through new research from the Menopause Society's 2025 annual meeting confirming that menopause brain fog involves actual...
Dr. William Seeds, an orthopedic surgeon and the world's foremost authority on peptides, joins Mind Pump to break down BPC-157 -- how it works,...
Licensed and registered dietitian Monica Haas breaks down the key differences between raw and processed honey. She explains that pasteurization at...
Dr. Norman Swan and co-host Tegan Taylor tackle listener questions about the health benefits of apple cider vinegar. Norman provides a deep...
Douglas Wyatt, founder of Sovereign Laboratories and one of the earliest advocates for bovine colostrum supplementation, joins the Root of the...
Paul Saladino and Dave Asprey discuss why peanut butter may be one of the worst foods for humans, diving into phytic acid, oxalates, seed oils,...
Anthony William, the self-styled Medical Medium, presents a strongly negative view of apple cider vinegar, arguing that while it is the best...
Dr. Marisol Teijeiro joins Samantha Gladysh on The Wellness Witch Podcast to break down the science and history behind castor oil packs. Marisol...
The Medical Medium podcast tackles the common objection that raw honey is "too much sugar." The host argues that the fear of honey's sugar content...
Health coaches Jake and Dave from A Gut Feeling dedicate a full episode to colostrum, one of their top five favorite supplements that features...
Alex Adele King, a certified nutritionist and holistic women's health expert, delivers a practical solo guide on castor oil packs specifically for...
Dr. Jacqueline Smeeten and clinical educator Lindsey Szczepanski dive deep into estrogen dominance, estrogen metabolism pathways, and their...
Dr. Rita Marino-Scalzo presents a workshop recording exploring the relationship between caffeine consumption and estrogen metabolism. She walks...
Weston A. Price Foundation's Wise Traditions podcast hosts Mark McAfee of Organic Pastures Dairy for a live conversation about raw milk. McAfee...
Dr. Stephanie Gray interviews Dr. Marisol Teijeiro about the science and clinical application of castor oil packs. Marisol shares how watching her...
Nurse practitioner Michelle Broad walks through activated charcoal from a medical provider's perspective. She covers what it is (a porous carbon...
Host Sean interviews Pedro DoAmaral, a biomedical research student and integrative health coach, for a deep dive into shilajit. Pedro explains...