Peptides for Growth Hormone + Hormonal Balance w/ Dr. Elana Zinkov
Peptides for Growth Hormone + Hormonal Balance. Guest Dr. Elana Zinkov joins the discussion to share evidence-based insights on this topic,...
Growth Hormone Podcasts
Explore podcast episodes covering growth hormone from leading health experts including Andrew Huberman and Steven Munatones.
19 episodes
All Episodes
Essentials: How to Control Your Metabolism by Thyroid & Growth Hormone
In this Huberman Lab Essentials episode, Andrew Huberman explains how thyroid hormone and growth hormone regulate metabolism, body composition,...
Peptide & Hormone Therapies for Health, Performance & Longevity | Dr. Craig Koniver
Andrew Huberman hosts Dr. Craig Koniver, a board-certified physician specializing in performance medicine, for a deep dive into the therapeutic...
Everything You Need To Know About Whole Body Vibration For Fat Loss, Strength Gains, Cardiovascular Fitness, Stem Cell Production, Growth Hormone, Testosterone & Much More!
Ben Greenfield does a deep dive on whole body vibration with Dr. Jason Conviser, covering the full spectrum of benefits from fat loss to stem cell...
The Science of Muscle Growth, Muscle Strength & BFR with Steven Munatones
Dr. Stephanie Estima interviews Steven Munatones, co-founder of Kaatsu Global, about the original BFR system and its broad applications. Munatones...
The Official KAATSU Episode: Everything You Need To Know About How To Use Blood Flow Restriction For Muscle Gain, Injury Recovery, Testosterone, Growth Hormone & Much More!
Ben Greenfield hosts Steven Munatones (CEO of KAATSU Global) and John Doolittle (former Navy SEAL) for a deep dive into KAATSU blood flow...
Benefits & Risks of Peptide Therapeutics for Physical & Mental Health
Andrew Huberman delivers a comprehensive solo episode on the rapidly expanding landscape of therapeutic peptides. He organizes the discussion into...
The Secret Peptides and Underground Compounds Doctors Won’t Talk About : 1413
Dave Asprey sits down with Dylan Gemelli for a wide-ranging conversation about peptides, research chemicals, SARMs, and the gray zone between...
GUEST SERIES | Dr. Matt Walker: The Biology of Sleep & Your Unique Sleep Needs
In the first episode of a six-part sleep series, Andrew Huberman and Dr. Matthew Walker lay the biological foundation for understanding sleep. Dr....
The One About Sauna Use and Benefits - Short Episode
Katie from Wellness Mama delivers a concise solo episode covering sauna types, benefits, and practical protocols. She traces the history of...
2125: Heal Like Wolverine: BPC 157 with Dr. William Seeds
Dr. William Seeds, an orthopedic surgeon and the world's foremost authority on peptides, joins Mind Pump to break down BPC-157 -- how it works,...
The Science & Health Benefits of Deliberate Heat Exposure
Andrew Huberman delivers an in-depth episode on the science and health benefits of deliberate heat exposure, primarily through sauna use. He...
Episode #143: Steven Munatones: KAATSU and The Many Benefits of Blood Flow Restriction
Steven Munatones, CEO of KAATSU Global, returns for a deeper conversation on blood flow restriction protocols and therapeutic applications. The...
How *Not* To Microwave Yourself In A Sauna, Cooking Turkeys With Infrared Rays, Low EMF Saunas, Heat Detox Protocols & More!
Ben Greenfield interviews Raleigh Duncan and Andy Pace from Clearlight Saunas about the science and practical use of infrared saunas. The...
If Blood Flow Restriction Works Why Aren't You Using It
Carl Lanore interviews Dr. Jim Stray-Gundersen about the science behind blood flow restriction training and the B-Strong elastic BFR system. They...
422 - Build Strength and Muscle Fast with Occlusion Training
Brock Armstrong explains the science and practical application of occlusion (BFR) training, covering three mechanisms that drive its...
002- Demystifying Blood Flow Restriction Training with Dr. Mario Novo
Dr. Mario Novo of The BFR Pros explains the deep mechanisms behind blood flow restriction training, going well beyond basic hypertrophy. He...
SS 139 - Occlusion Training... Silly or Science?
Grant and Coach Brandon Heavey break down the science behind occlusion training (BFR) in their characteristically humorous style. Brandon explains...
S2 Ep. 46: Everything You Need to Know About Blood Flow Restriction Training, Tips on Injury-Proofing, and a Hint of Financial Fitness with Dr. Zachary Long
Physical therapist Dr. Zachary Long of The Barbell Physio explains the science behind blood flow restriction training, its origins in military...