Why High-Dose Biotin Could be the Answer for Your Blood Sugar, Brains, and Beauty
Chris Masterjohn presents the case for high-dose biotin supplementation, examining its effects on blood sugar regulation, cognitive function, and...
Carbohydrates Podcasts
Explore podcast episodes covering carbohydrates from leading health experts including Chris Masterjohn and David Jockers.
8 episodes
All Episodes
Blood Sugar, Ketones and Sleep Strategies for Brain Detoxification
Dr. David Jockers connects blood sugar regulation, ketone production, and sleep quality to the brain's detoxification processes via the glymphatic...
245. Debunking Sugar Claims: What Dr. Lustig Got Wrong On The Huberman Lab Podcast
Paul Saladino and critical care RN Mike Fave discuss sugar and fructose, responding to claims made on a recent Huberman Lab podcast with Robert...
What Body Temperature and Pulse Says About Your Metabolism with Jayton Miller
Are you overwhelmed with all of the different views about nutrition on the internet? Are you scared of consuming sugar because of all of the...
Using the Sugar Diet for Weight Loss with Gwenyth Burmingham
There is always a new diet circulating and they always get a lot of engagement. What makes the sugar diet unique is that it challenges the...
Dr Lisa Feldman Barrett - The New Science Of Emotions, Anxiety & Brain Health
Lisa Feldman Barrett is a professor at Northeastern University, psychologist, and a neuroscientist. Why do we feel emotions? From happiness and...
Candida and Yeast Overgrowth Solutions with Dr Carolyn Dean
What is yeast overgrowth and how does sugar contribute to it? What are common symptoms that you can see when you look at someone? What does...
Balancing Protein, Fats and Carbs at Every Meal ? The 30/30/30 Rule: PODCAST
Welcome to Primal Diet, Modern Health, with your host, Beverly Meyer. She'll always talk food first, then share the latest on living a healthier,...