Explore podcast episodes covering alcohol from leading health experts including Ben Greenfield and Dave Asprey.
24 episodes
Ben Greenfield shares personal experiences with advanced medical therapies and answers listener questions. He covers the science of molecular...
Neuropsychopharmacologist Prof. David Nutt, former UK government drug adviser, explains why alcohol ranked as the most harmful drug overall in a...
Dr. Bonnie Halpern-Felsher, a professor of pediatrics and developmental psychologist at Stanford, discusses the alarming rise of vaping among...
Holiday Weight Gain Explained joins The Ultimate Human with Gary Brecka to discuss alcohol, cortisol and sleep. Key topics include performance...
Mark Sisson on Metabolic Flexibility, Alcohol, Fiber, and the Real Secrets to Longevity. Guest Mark Sisson joins the discussion to share...
There is a lot of all-or-nothing approaches in the health community on social media and I've noticed that the nuanced conversation around alcohol...
The Truth About Protein Supplements, Alcohol, & Fat Loss. Guest Alan Aragon joins the discussion to share evidence-based insights on this topic,...
Ben Greenfield on Biohacking vs. Ancestral Hacking, Ketogenic Lessons for Athletes, Alcohol intake, and the Ultimate Diet. Guest Ben Greenfield...
Katie Herzog is a journalist, podcaster, and writer. What does it take to get sober in today’s world? From traditional paths like AA to the grit...
Dave Asprey joins The Human Upgrade to discuss how i lost 100 pounds by drinking butter coffee : 1371. Key topics include performance optimization...
If you've been in the natural health world for awhile there is a good chance that you've heard about alkaline water ionizers, overpriced...
When you get deep enough into the natural health world, you learn about heavy hydrogen or deuterium. It is a natural contaminant that builds up in...
Dr. Nora Volkow, Director of the National Institute on Drug Abuse (NIDA), discusses the neuroscience of addiction, how substances hijack the...
Dr Peter Attia joins Modern Wisdom to discuss the health metrics that matter most for longevity. Key topics include evidence-based longevity...
In episode two of the sleep guest series, Andrew Huberman and Dr. Matthew Walker provide a comprehensive toolkit for improving sleep quality. They...
Dave Asprey joins The Human Upgrade to discuss i lost 100 pounds of fat by drinking fat (just do this) : 1400. Key topics include performance...
Dr Peter Attia is a physician, longevity expert, podcaster and an author. There is essentially an unlimited amount of health advice available on...
With how unnaturally fast paced life is, social media notifications, neverending emails, letters in the mail to respond to, staying aware of all...
Candida overgrowth, chronic fatigue, anxiety, multiple chemical sensitivity and electrosensitivity were a few of Elizabeth Wells symptoms that led...
Tania Teschke is the author of the Bordeaux Kitchen: An Immersion into French Food and Wine, inspired by ancestral traditions. In this episode she...
Dr. Daniel Amen is a psychiatrist, brain-health researcher, founder of the Amen Clinics & New York Times bestselling author. You only get one...
Gamma-aminobutyric acid, also known as GABA, is the chief inhibitory neurotransmitter in the mammalian nervous system. According to Dr Scott...
Paul Saladino covers sleep optimization from multiple angles, including the effects of caffeine, alcohol, and marijuana on sleep quality. He...
What is yeast overgrowth and how does sugar contribute to it? What are common symptoms that you can see when you look at someone? What does...